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CJ Wiggins
At Bikes Change Lives, we are dedicated to promoting a healthy lifestyle both on and off the bike. With this goal in mind, we recognize that nutrition is crucial in overcoming this challenge. Through our years as cyclists, we have witnessed the detrimental effects of improper fueling strategies, including burnout, fatigue, illness, and mood swings. Our strategies aim to address these issues, helping you maintain better health and performance.
In a world overflowing with nutrition opinions, we stand out by combining the latest research in cycling nutrition with optimal fueling strategies to ensure a healthy body and mind. We don't advocate for extreme diets or shortcuts. Instead, our approach is simple: provide the body with the necessary tools and let its natural adaptation process take over. A healthy body is a strong body.
With 2 years as a collegiate athlete, 2 years as a professional cyclist, and 4 years of researching optimal fueling strategies both during and outside of sport, we possess expert knowledge to enhance performance on and off the bike.
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